Friday Tip

Dear Constant Reader,

Happy Friday! I’m back from BurlyCon where I learned a lot and hopefully imparted some knowledge as well. Here’s your tip!

Be kind to your knees.

I’ve already talked about wearing knee pads for practice. I wanted to gently remind you that knees are delicate parts of our bodies and should be treated accordingly.

In particular I want to caution you about the knee drop. It’s a dramatic way to get down to the floor, but if it’s done wrong you can cause yourself some serious damage. Unless you know how to do it safely, every time, consider a different method for getting down to the floor. There are other exciting ways that don’t risk your precious knees.

If there is interest, I’ll do a short video of some of them. Please comment here if you’d like that.

M2These writings and other creative projects are supported by my Patrons. Thank you so much! To become a Patron, go to my Patreon page. Or you can just tip me if you liked this.

Published in: on 15 November 2019 at 3:24 pm  Leave a Comment  
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